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Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Friday, March 1, 2013

Walk the Talk


Walk the Talk

Walking the talk is having courage, respect, commitment, honesty, and integrity. All this qualities build your character. This qualities will give you pride as peace. With courage you will find yourself, walk away from the wrong crowd. Respect will identify you as person. Commitment will help you remember your values and beliefs. Honesty will take you far in life, and will help you remain the person you truly are. Integrity will help you remain strong and keep yourself together. All these qualities will help you walk the talk, it is never too late to choose the day you will walk the talk. Always listen to your conscience in moments of temptation; it will lead you in the correct path. 

How to Take on College Studying Part 3.


How to Take on College Studying

Part 3

Do the Reading

You need to do more than just read the chapters you are assigned--- you’re expected to understand them thoroughly. Here are some tips:
*      Don’t skim. Read all the material carefully.
*      Break up difficult assignments into sections you can digest – chapters, subsections or even paragraphs.
*      Look up any words that you don’t understand.
*      Pause to think about whether you understand the material; ask questions in class about anything that is unclear.
*      Take notes instead of highlighting--- this makes you think through and rephrase the key points.
*      Create a summary sheet of what you learned from each assignment you read.


                   Choose The Right!
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Thursday, February 28, 2013

How to Take on College Studying Part 2


How to Take on College Studying
Part 2
Choose Where to Study
Where you should study depends on two factors: the environment in which you are best able to concentrate and the type of work you are planning to do.
*      The best places to study have good light, a comfortable temperature and enough desk space—usually your dorm room, your apartment or the library.
*      For completing problem sets or brainstorming possible test questions, you may want to study with a group or at least in a setting where fellow students are available for discussion.
*      When you are reading book chapters or working on a research paper, you are probably better off in a less social environment.
Improve Your Study Habits
Here are simple steps you can take to help you get a handle on studying.
*      Have a routine for where and when you study.
*      Choose reasonable and specific goals you can accomplish for each study session.
*      Do things that are harder or require more intense thought at your most productive time of the day.
*      Take breaks if you need them so you don’t waste time looking at material but not absorbing it.
*      Get to know students whom you respect and can study with or contact to ask questions.
*      Keep up with the workload and seek help when you need it.
Choose The Right!

Wednesday, February 27, 2013

How to Take on College Studying


How to Take on College Studying
Part 1
*      Develop Good Study Habits
In college, you’ll need to build on the study skills that you learned in high school. The demands of a college class are probably more rigorous than those you are used to.
You can succeed by knowing what to expect and how to handle it. Think of college as a full-time job, in which you spend 40 hours a week on class, labs, study groups and doing homework.
Being organized and using your time well are essential. Learn more about time management, and use the guidelines below to develop your study skills.
*      Decide When to Study
Work out about how many hours you need to study every day. Then make a schedule.
ü  Figure out what blocks of time you have available throughout the day, in the evenings and on weekends.
ü  Consider what time of day you are most alert--- there are morning people and night owls—and try to schedule your studying accordingly.
ü  Think about whether you do better studying for a few hours at a time or sitting down for marathon sessions.
Choose The Right!

Tuesday, February 26, 2013

10 Management Tips for Students


10 Time Management Tips for Students
Tips 5-10
Tip5. Review Your Notes Everyday Day.
Reviewing helps you reinforce what you’ve learned, so you need less time to study before a test. You’ll also be ready if you get called on in class or have to take a pop quiz.
Tip6. Get a Good night’s Sleep.
Your brain needs rest to perform at its peak. Lack of sleep makes the day seem longer and your tasks seem more difficult.
Tip7. Communicate Your Schedule to Others.
If phone calls or text messages are proving to be a distraction, tell your friends that you are only available at certain times of day and not to expect a response at other times.
Tip8. Become a Taskmaster.
Give yourself a time budget and plan your activities accordingly. Figure out how much free time you have each week before you add any commitments.
Tip9. Don’t Waste Time Agonizing.
Instead of agonizing and procrastinating, just do it. Wasting an entire evening worrying about something that you’re supposed to be doing is not productive, and can increase your stress.
Tip10. Determine Your Priorities.
You can’t do everything at once. Establish the importance of each item. Then set realistic goals that are attainable.
Choose The Right!

Monday, February 25, 2013

Student Success Statement


Student Success Statement

“It’s better to be alone than to be in bad company.”
-Anon

You are better off alone, than with the wrong crowd or even the wrong person. Too often we get involved with the wrong crowd, doing the wrong things because of peer-pressure because you’re afraid to stand alone. Don’t be afraid to stand alone if you are doing the thing. You will get farther by standing alone, choosing the right than standing with a crowd choosing the wrong.  If all your friends decided they want to smoke but you don’t and they are “bullying” you or pressuring you even threatening you that they will not be your friends anymore, just walk away you don’t need those type of friends. Never fall into bad company, standing alone in better and will get you farther in life. 

10 Time Management Tips For Students


10 Time Management Tips for Students


Tips 1-4

Organizing Your Life
Managing your time well is an important element of success ----especially if you’re a student. If you set priorities that fit your needs and lifestyle, you’ll have a better chance of achieving your goals. Here are some tips for taking control of your time and organizing your life.

Tip1. Make a To-Do List Every Day.
Put things that are most important at the top and do them first. And don’t forget to reward yourself for your accomplishments.
Tips2.  Use Spare Minutes Wisely.
When you’re commuting on the bus or train, use the time to get some reading done.
Tip3. It’s Okay to Say No.
If your friend asks you to go to a movie on a Thursday night and you have an exam the next morning, realize that it’s okay to say no. Keep your short-and long-term priorities in mind.
Tips4. Find the Right Time.
You’ll work more efficiently if you figure out when you do your best work. For example, if your brain handles math better in the afternoon, don’t wait to do it until late at night.
Choose The Right!

Thursday, February 21, 2013

Student Success Statment


Student Success Statement

“Improvement begins with I.”
-Anon

There is more to this quote than what you see, the obvious. No one can improve you; it’s all a process of yourself. You are the only one who can motivate yourself to do better, to improve your life. An example can be when you want to improve to a higher position in your job; no one can make you work hard so you can accomplish your goal. If I was in that position I would have to do it on my own, I would have to overcome all the steps there is in order to improve MYSELF. I am the only one in control of my life, so if I want to improve myself , I have to take the steps necessary, no one else but me, myself , and I. It all beings with yourself. 

7 Habits of Highly Successful Teens Habit 7, part 2


7 Habits of Highly Successful Teens
Habit 7
Part 2
 Habit 7: Sharpen the Saw

3. Heart: Always do what is right so your heart, your conscience, will feel peaceful. When you do wrong, your conscience will prick you and create regretful sensations within your heart. When you do what you honestly feel, you won’t have any regrets. Your heart is your internal compass – it gives you direction and discernment. Just like a magnetic compass gives directions, even true north, your personal compass, your heart, will point you in the true north, the exact directions and paths you need to trod.
4.  Soul: Study scripture and other sacred literature daily. In other words, feed your spirit because your spirit needs spiritual food just like your physical body needs temporal food to survive. Pondering, meditating, and reflecting are excellent Soul- sharpening activities. Try writing your thoughts, feelings, aspirations, concerns, and decisions in a diary or journal. Writing helps you focus and make good decisions.
Get into the habit of daily improving your body (physical fitness), your mind, your heart, and your soul.
Choose The Right!
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Wednesday, February 20, 2013

7 Habits of Highly Successful Teens Habit 7


7 Habits of Highly Successful Teens

Habit 7
Part 1

Habit 7: Sharpen the Saw

Teens should never get too busy living to take time to renew themselves. When teens “sharpen the saw” they are keeping their personal self sharp so that they can better deal with life. It means regularly renewing and strengthening the four key dimensions of life- body, mind, heart, and soul.
1.     Body. Eat wholesome foods, fruits, vegetables, legumes. Avoid illegal drugs, smoking, alcohol, tobacco products, tattooing. Exercise regularly and effectively. Get plenty of rest at night. Get to bed early at night and get up early each morning. “Early to bed early to rise makes a man healthy, wealthy, and wise.”
2.     Mind. Think positively. Read. Study. Think. Analyze. Seek to read a good book each month. Then each week. Ask intelligent questions. Observe. Develop your mind through positive “self-talk.”

Choose The Right!

Tuesday, February 19, 2013

7 Habits of Highly Successful Teens Habit 6.


7 Habits of Highly Successful Teens

Habit 6

Habit 6: Synergize

Synergy is achieved when two or more people work together to create something better than either could alone. Through this habit, teens learn it doesn’t have to be “your way” or “my way” but rather and better way, a higher way. Synergy is the reward, the delicious fruit you’ll taste as you get better at living the other habits, especially at thinking Win-Win and seeking first to understand. Learning to synergize is like learning to form V formations with others instead of trying to fly through life solo. You’ll be amazed at how much faster and farther you’ll go. Synergy doesn’t just happen. It’s a process. You have to get there. And the foundation of getting there is this: Learn to celebrate differences.
A good band is a great example of synergy. It’s not just the drums, or guitar, or sax, or the vocalist, it’s all of them together that make up the “sound.” Each band member brings his or her strengths to the table to create something better than each could alone. No instrument is more important than another, just different.
Choose The Right!

Friday, February 15, 2013

7 Habits of Highly Successful Teens Habit 5 ,


7 Habits Of Highly Successful Teens
Habit 5

5. Seek First to Understand, and then to be Understood

Because most people don’t listen very well, one of the great frustrations in life is that many don’t feel understood. This habit will ensure your teen learns the most important communication skill there is: active listening.
Why is this habit the key to communication? It’s because the deepest need of the human heart is to be understood. Everyone wants to be respected and valued for who they are—a unique, one-of-a-kind, never-to-be-cloned individual. People won’t expose their soft middles unless they feel genuine love and understanding. Once they feel it, however, they will tell you more than you may want to hear. People don’t care how much you know until they know how much you care.
Listen with your eyes, heart, and ears. 7 percent of communication is contained in the words we use. The rest comes from body language (53 percent) and how we say words, or the tone and feeling reflected in our voice (40 percent). Most people are eager to talk and had rather talk than listen. We have one mouth and two ears. This means we should listen twice as much as we talk. We actually learn more while listening rather than when we talk. LEARN TO LISTEN AND LISTEN TO LEARN. Listen, really listen, for understanding.
Seek first to understand then to be understood—LISTEN
Choose The Right!

Thursday, February 14, 2013

7 Habits of Highly Effective Teens Habit 4


7 Habits of Highly Effective Teens

Habit 4

4. Think Win-Win

Teens can learn to foster the belief that it is possible to create an atmosphere of Win-Win in every relationship. This habit encourages the idea that in any given discussion or situation both parties can arrive at a mutually beneficial solution. Your teen will learn to celebrate the accomplishments of others instead of being threatened by them. Win-Win is a belief that everyone can win. It’s both nice and tough all at once I won’t step on you but I won’t be your door mate either. You care about other people and you want them to succeed. But you also care about yourself, and you want to succeed as well. Win-Win is abundant. It is the better that there’s plenty of success to go around. It’s not either you or me. It’s both of us. It’s not a matter of who gets the biggest piece of the pie. There’s more than enough food for everyone. It’s an all- you-can-eat buffet.
Win-win always creates more. Perhaps the most surprising benefit of thinking Win-Win is the good feelings it brings on. The true test of whether or not you are thinking Win-Win or one of the alternatives is how you feel. Win-Loose and Loose-Win thinking will cloud your judgment and fill you with negative feelings.
Win-win will fill your heart with happy and serene thoughts. It will give you confidence. Even fill you with light. Think Win-Win or no deal.
Choose The Right!

Wednesday, February 13, 2013

7 Habits of Highly Successful Teens Habit 3


7 Habits of Highly Successful Teens
Habit 3
Habit 3: Put First Things First
Habit three is about Will and Will Not power. This Habit helps teens prioritize and manage their time so that they focus on and complete the most important things in their lives. Putting first things first also means learning to overcome fears and being strong during difficult times. It’s living life according to what matters most. Putting first things first deals with things that are:
Important or not important, urgent or not urgent. Let’s look at the four quadrants of time management.
Quadrant 1: Things that are Important and Urgent
Quadrant 2: Things that are Important but not Urgent
Quadrant 3: Things that are Not Important but are Urgent
Quadrant 4: Things that are not Important and Not Urgent
1.    Important & Urgent
2.    Important but not Urgent
3.    Not Important but are Urgent
4.    Not Important and Not Urgent

Quadrant 2 is ideal place to spend our time, doing things that are important but not urgent. Here’s where priorities come into play. The results for living Quadrant 2 are:
1.      Control of your life
2.      Balance
3.      High Performance

So, in what quadrant are you spending most of your time? The key is to shift as much time as possible into quadrant 2 and this is accomplished by planning. Spend more time planning and incorporating most important things first, things that matter most. Keep your eyes on the prize and reach for it.
Choose The Right!

Tuesday, February 12, 2013

Student Success Statement


Student Success Statement

“The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure. Thus, the first law I will obey, which precedeth all others is—‘I will form good habits and become their slaves.’”
-Og Mandino

          Your habits are the most important because your habits can lead you to the bad or the good. When a person has good habits, they will be successful. On the other hand the person who has bad habits will be on the path to failure. For example, both a person with good habits and a person with bad habits apply for a job, the person with good habits will impress the manger and win over the job. No one wants to hire someone with bad habits that will represent their company wrong. You should always obey the good habits, follow them in order to be successful.

7 Habits of Highly Successful Teens Habit 2


7 Habits of Highly Successful Teens
Habit 2

Habit 2: Begin With the End in Mind

If teens aren’t clear about where they want to end up in life, about their values, goals, and what they stand for , they will wander, waste time, and be tossed to and fro by the opinions of others. Help your teen create a personal mission statement which will act as a road map and direct and guide his decision-making process.

“Keep your eyes on the prize.” Determine your desired prize and don’t quit until you have realized the achievement of your prize. Then set another prize, another goal or desire that you would really like to achieve. Begin with the achievement of your prize in mind. Visualize and then realize. Start by having a target in mind; know where you are going.
One prize or goal you definitely need to establish for yourself is the prize of an honorable graduation from high school- that you will receive your diploma honestly and with integrity—that you earned it with perfect honesty.

Choose The Right!

Monday, February 11, 2013

7 Habits of Highly Successful Teens Habit 1 .


7 Habits of Highly Successful Teens
Habit 1
(by Sean Covey but modified)
Habit 1: Be Proactive.
Being proactive is the key to unlocking the other habits. Help your teen take control and responsibility for her life. Proactive people understand that they are responsible for their own happiness or unhappiness. They don’t blame others for their own actions or feelings. Proactive people realize that the ball is in their court, that they are the captain of their own ship; that they are in control, control of their decisions, thoughts, choices, decisions, goals, actions, and priorities. Proactive people are self-starters; they don’t wait to be told what to do, they press forward with enthusiasm toward the achievement of their assignments, their duties, their responsibilities, their obligations. Choosing to do what is right is a proactive decision. Obey the rules. Obey the law. Obey the coach. Obey the school polices. Obey your parents. Obey with exactness, and great things will come to you. Be Proactive and take the initiative.
Choose The Right!

Thursday, February 7, 2013

Student Success Statement


Student Success Statement
You make your habits and your habits make you.”
-ANON
This statement is a proven true statement. Habits are things you do constantly, it is hard to change them because you don’t even notice when you are doing them. Your habits define you. People will judge you by your habits; they make you who you are. For example for some people curing is a habit, that habit makes them. They are judged by that habit every day. You habits make you so be careful what they are.